Teams face their toughest critics yet - the people who have walked in their shoes. Contestants from over 10 years of MKR return with big expectations. Which team will earn a place in the semis?

My Kitchen Rules Season 10 Episodes...

• s10e01 - Stacey & Ash (NSW, Group 1)
• s10e02 - Amanda & Blake (WA, Group 1)
• s10e03 - Karito & Ian (WA, Group 1)
• s10e04 - Chris & Lesley (QLD, Group 1)
• s10e05 - Andy & Ruby (QLD, Group 1)
• s10e06 - Mick & Jodie-Anne (VIC, Group 1)
• s10e07 - Ibby & Romel (NSW, Group 1)
• s10e08 - Josh & Austin (NSW, Group 1)
• s10e09 - Elimination Cook-off @ MKR Restaurant (Group 1)
• s10e10 - Lisa & John (WA, Group 2)
• s10e11 - Victor & G (VIC, Group 2)
• s10e12 - Pat & Bianca (VIC, Group 2)
• s10e13 - Anne & Jennifer (VIC, Group 2)
• s10e14 - Lyn & Sal (SA, Group 2)
• s10e15 - Matt & Luke (NSW, Group 2)
• s10e16 - Veronica & Piper (NSW, Group 2)
• s10e17 - Milly & Karolina (VIC/WA, Group 2)
• s10e18 - Elimination Cook-off @ MKR Restaurant (Group 2)
• s10e19 - QUICK BITES: Group 1 vs. Group 2 Elimination Challenge
• s10e20 - Pop Up Restaurant - Diner Challenge (Group 2)
• s10e21 - Pop Up Restaurant - Battle of the brunches (Group 1)
• s10e22 - Sudden Death cook-off @ MKR Restaurant
• s10e23 - Pop Up Restaurant - Farm Fresh Produce (Group 1)
• s10e24 - Pop Up Restaurant - Seafood Challenge (Group 2)
• s10e25 - Sudden Death cook-off @ MKR Restaurant
• s10e26 - Instant Restaurant - Open House (Ibby & Romel and Victor & G)
• s10e27 - Instant Restaurant - Open House (Andy & Ruby and Lisa & John)
• s10e28 - Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)
• s10e29 - Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)
• s10e30 - Instant Restaurant - Open House (Veronica & Piper and Josh & Austin)
• s10e31 - Sudden Death cook-off @ MKR Restaurant
• s10e32 - Coles Supermarkets Challenge
• s10e33 - Beer Challenge
• s10e34 - Moveable Feast Challenge
• s10e35 - Top 8 cook-off @ MKR Restaurant
• s10e36 - Super Dinner Party - Matt & Luke (NSW)
• s10e37 - Super Dinner Party - Josh & Austin (NSW)
• s10e38 - Super Dinner Party - Pat & Bianca (VIC)
• s10e39 - Super Dinner Party - Victor & G (VIC)
• s10e40 - Super Dinner Party - Lisa & John (WA)
• s10e41 - Super Dinner Party - Ibby & Romel (NSW)
• s10e42 - Super Dinner Party - Veronica & Piper (NSW)
• s10e43 - Super Dinner Party - Andy & Ruby (QLD)
• s10e44 - The Golden Semi-Finals Ticket Challenge
• s10e45 - Top 6 Semi-Finals Challenge
• s10e46 - Toughest critics Challenge
• s10e47 - Semi-Final line-up is decided
• s10e48 - First Semi-Final
• s10e49 - Second Semi-Final
• s10e50 - MKR Champions 2019 (SEASON FINAL)

My Kitchen Rules Show Summary

Teams of two from across Australia compete to determine who makes the best meal. The teams prepare three-course meals and score one another's dishes. Celebrity chefs Pete Evans and Manu Feildel also judge the meals. The low-scoring teams are eliminated throughout the competition with the eventual winning pair earning a AU$250,000 grand prize.