For this episode's cooking team, old habits die hard; will it bring their grand final hopes undone? At the table, a big announcement, one last game of strategy, and a shock confession.

My Kitchen Rules Season 11 Episodes...

• s11e01 - Season 11, Episode 1
• s11e02 - Season 11, Episode 2
• s11e03 - Season 11, Episode 3
• s11e04 - Season 11, Episode 4
• s11e05 - Season 11, Episode 5
• s11e06 - Season 11, Episode 6
• s11e07 - Season 11, Episode 7
• s11e08 - Season 11, Episode 8
• s11e09 - Season 11, Episode 9
• s11e10 - Season 11, Episode 10
• s11e11 - Season 11, Episode 11
• s11e12 - Season 11, Episode 12
• s11e13 - Season 11, Episode 13
• s11e14 - Season 11, Episode 14
• s11e15 - Season 11, Episode 15
• s11e16 - Season 11, Episode 16
• s11e17 - Season 11, Episode 17
• s11e18 - Season 11, Episode 18
• s11e19 - Season 11, Episode 19
• s11e20 - Season 11, Episode 20
• s11e21 - Season 11, Episode 21
• s11e22 - Season 11, Episode 22
• s11e23 - Season 11, Episode 23
• s11e24 - Season 11, Episode 24
• s11e25 - Season 11, Episode 25
• s11e26 - Season 11, Episode 26
• s11e27 - Season 11, Episode 27
• s11e28 - Season 11, Episode 28
• s11e29 - Season 11, Episode 29

My Kitchen Rules Show Summary

Teams of two from across Australia compete to determine who makes the best meal. The teams prepare three-course meals and score one another's dishes. Celebrity chefs Pete Evans and Manu Feildel also judge the meals. The low-scoring teams are eliminated throughout the competition with the eventual winning pair earning a AU$250,000 grand prize.