01 /  Ladies and Gents

21st Apr '16 - 1:00am
Ladies and Gents

The Ultimate Fighter returns for a 23rd season with female coaches Claudia Gadelha and Strawweight champion Joanna Jedrzejczyk. This will see a combination of men and women compete in their respected division of the Light Heayvweight and Strawweight divisions.

301

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02 /  Friends and Foes

28th Apr '16 - 1:00am
Friends and Foes

The fighters move into the house, and the start of training brings animosity between the coaches. Then, in the first preliminary fight, a dangerous striker takes on a familiar opponent.

285

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03 /  Team Joanna vs. Team Claudia

5th May '16 - 1:00am
Team Joanna vs. Team Claudia

Helen Harper is distraught after getting injured in practice; Cory and Khalil have a donut-eating contest at the house; Dana White rewards the fighters with a night of video gaming; and two strawweights face off for the first time this season.

288

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04 /  Wake Up, Guys!

12th May '16 - 1:00am
Wake Up, Guys!

Myron Dennis takes on Andrew Sanchez as Joanna's team looks to start some sort of streak.

287

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05 /  Battle of the Brits

19th May '16 - 1:00am
Battle of the Brits

Team Claudia continues to dominate the competition, Team Joanna looks to earn an actual win when the girls are set to fight again. This time it's Helen Harper vs. Lanchana Green.

281

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06 /  The Situation

26th May '16 - 1:00am
The Situation

Team Claudia looks to dominate again as Eric Spicely fights Elias Urbana.

270

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07 /  No Easy Fight

2nd Jun '16 - 1:00am
No Easy Fight

Jamie Moyle vs. Amanda Cooper.

277

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08 /  It's a Mental Thing

9th Jun '16 - 1:00am
It's a Mental Thing

Joshua Stansbury vs. Abdel Medjedoub.

272

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09 /  Beast Inside of You

16th Jun '16 - 1:00am
Beast Inside of You

Cory gets the test results from his neck injury, and the coaches start training for their upcoming title fight. Then, two more strawweights clash for the last semifinals spot.

252

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10 /  Friends Hurting Friends

23rd Jun '16 - 1:00am
Friends Hurting Friends

A bombshell is dropped as Joanna and Claudia compete in the biggest coaches challenge in "Ultimate Fighter" history. Then, in the first light-heavyweight semifinal, two friends battle it out for a spot in the finale.

228

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11 /  Bump in the Road

30th Jun '16 - 1:00am
Bump in the Road

Coming Soon...

233

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12 /  Fight of the Season

7th Jul '16 - 1:00am
Fight of the Season

Coming Soon...

252

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13 /  The Ultimate Fighter Finale Prelims: Joanna vs. Claudia

9th Jul '16 - 1:00am
The Ultimate Fighter Finale Prelims: Joanna vs. Claudia

Coming Soon...

247

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14 /  The Ultimate Fighter Finale: Joanna vs. Claudia

9th Jul '16 - 2:00am
The Ultimate Fighter Finale: Joanna vs. Claudia

Coming Soon...

248

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