With winter just around the corner, teams are tasked with creating a winter warming dish in just 30 minutes. The bottom four teams will move into the Showdown to create their ultimate chocolate creation.

My Kitchen Rules Season 4 Episodes...

• s04e01 - Kerrie & Craig (VIC)
• s04e02 - Mick & Matt (TAS)
• s04e03 - Josh & Andi (WA)
• s04e04 - Jessie & Biswa (NSW)
• s04e05 - Jake & Elle (QLD)
• s04e06 - Lisa & Stefano (SA)
• s04e07 - Sam & Chris (VIC - Group 2)
• s04e08 - Lisa & Candice (WA - Group 2)
• s04e09 - Ali & Samuel (TAS - Group 2)
• s04e10 - Luke & Scott (NSW - Group 2)
• s04e11 - Dan & Steph (QLD - Group 2)
• s04e12 - Jenna & Joanna (SA - Group 2)
• s04e13 - Elimination Round: Angela & Melina (VIC - Gatecrashers)
• s04e14 - Elimination Round: Dan & Steph (QLD - Group 2)
• s04e15 - Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
• s04e16 - Elimination Round: Ali & Samuel (TAS - Group 2)
• s04e17 - Elimination Round: Lisa & Stefano (SA)
• s04e18 - Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
• s04e19 - Offsite Challenge: Block Party
• s04e20 - MKR Kitchen HQ Challenge: Rapid Cook-Off
• s04e21 - Sudden Death Cook- 4.21
• s04e22 - Offsite Challenge: Market Madness
• s04e23 - MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
• s04e24 - Sudden Death Cook-Off 4.24
• s04e25 - Offsite Challenge: Taronga Zoo
• s04e26 - MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
• s04e27 - Sudden Death Cook-Off 4.27
• s04e28 - Offsite Challenge: Melbourne Cup Day
• s04e29 - MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
• s04e30 - Sudden Death Cook-Off
• s04e31 - MKR Kitchen HQ Challenge: Meal
• s04e32 - MKR Kitchen HQ Challenge: Winter Warming Challenge
• s04e33 - Sudden Death Cook-Off 4.33
• s04e34 - MKR Comeback Kitchen 4.34
• s04e35 - Offsite Challenge: Cable Beach
• s04e36 - Offsite Challenge: Margaret River
• s04e37 - Offsite Sudden Death Cook-Off 4.37
• s04e38 - MKR Comeback Kitchen 4.38
• s04e39 - Offsite Challenge: Lunchtime Food Truck
• s04e40 - Semi-Final: Round One
• s04e41 - Semi-Final: Round Two
• s04e42 - MKR Comeback Kitchen 4.42
• s04e43 - Semi-Final: Round Three
• s04e44 - Finals: Round One
• s04e45 - Finals: Round Two
• s04e46 - Grand Final

My Kitchen Rules Show Summary

Teams of two from across Australia compete to determine who makes the best meal. The teams prepare three-course meals and score one another's dishes. Celebrity chefs Pete Evans and Manu Feildel also judge the meals. The low-scoring teams are eliminated throughout the competition with the eventual winning pair earning a AU$250,000 grand prize.