Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

Physical Season 1 Episodes...

• s01e01 - Let's Do This Thing
• s01e02 - Let's Get Political
• s01e03 - Let's Get Down to Business
• s01e04 - Let's Get This Party Started
• s01e05 - Let's Agree to Disagree
• s01e06 - Let's Get It on Tape
• s01e07 - Let's Take This Show on the Road
• s01e08 - Let's Not and Say We Did
• s01e09 - Let's Face the Facts
• s01e10 - Let's Get Together

Physical Show Summary

Sheila Rubin is a quietly tormented housewife in '80s San Diego, who behind closed door battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.