The Amazing Race
Season 34

s34e01 / Many Firsts But Don't Be Last

22nd Sep '22 - 12:00am
Many Firsts But Don't Be Last Summary

12 new teams start their journey by travelling to Munich, Germany. In this season's new twist, one team is eliminated at the end of every leg.

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s34e02 / Patience, Is the New Me

29th Sep '22 - 12:00am
Patience, Is the New Me Summary

Teams explore the beauty of Austria and must learn a traditional wedding dance, yodel and a song performed on alpine bells.

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s34e03 / It's All in the Details

6th Oct '22 - 12:00am
It's All in the Details Summary

Teams start a Megaleg in Bologna, Italy, where they must cart an 88-pound wheel of parmigiano cheese and build a Ducati Panigale V4 motorcycle.

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s34e04 / Everyone's an Artist

13th Oct '22 - 12:00am
Everyone's an Artist Summary

Teams continue the megaleg and make their way to Florence, where they chisel out a sculpture from a large block of plaster and crash a fashion photo shoot.

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s34e05 / The Amazing Race of Arabia

20th Oct '22 - 12:00am
The Amazing Race of Arabia Summary

For the first time, teams travel to the Kingdom of Jordan where they ride a train, experience a scene reminiscent of the film "Lawrence of Arabia", search the Wadi Rum desert, and visit the ancient city of Petra.

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s34e06 / Step by Step

27th Oct '22 - 12:00am
Step by Step Summary

A shocking elimination takes place while teams continue their Jordanian journey in the "white city". Teams take part in a traditional folk dance and learn the Arabic alphabet.

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s34e07 / It's Simply Medieval

3rd Nov '22 - 12:00am
It's Simply Medieval Summary

Teams drive to Dordogne, France, the city of 1,001 castles, where they extract walnut oil, play 3 medieval games and flex their memory muscles while rappelling down the side of a castle.

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s34e08 / La Ville Rose

10th Nov '22 - 1:00am
La Ville Rose Summary

Teams drive to Toulouse, France, known as the "Pink City", where they must run, tackle, and kick their way through a roadblock while training with a champion pro rugby team.

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s34e09 / Vamos a la Playa

17th Nov '22 - 1:00am
Vamos a la Playa Summary

Teams embark on a megaleg in Malaga, Spain, where racers become grill masters and brave rough waters.

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s34e10 / Don't Look Down

24th Nov '22 - 1:00am
Don't Look Down Summary

Teams continue the megaleg in Ronda, Spain, where they must choose to build an arch brick by brick or dress for success.

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s34e11 / How Am I Going to Survive This?

1st Dec '22 - 1:00am
How Am I Going to Survive This? Summary

The final 4 teams race through Iceland to clinch a spot in the finale and a chance to win the million prize.

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s34e12 / The Only Leg That Matters

8th Dec '22 - 1:00am
The Only Leg That Matters Summary

The final 3 teams travel 3,000 miles to race through Nashville for the final showdown, where they must deliver guitars and play a giant floor piano to win the million prize.

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